This Waist Belt is ideal to lose fat around the mid section and work out at the same time. Easy to use because you only have to slip on the belt, pull the sides together for a firm fit and go. It offers great comfort because you can adjust your garment every time, depending of your measure. It stimulates thermal activity; ideal to exercise and do the daily activities while losing fat and measures.It makes your waist line looks up to three sizes less and corrects your posture, also you can wear this underneath your clothes or display it at the gym!