2 gummies per day along with glute exercises.
Ingredients:
Vitamin A (as retinol palmitate), Vitamin C (as Asorbic Acid), Vitamin E (as Alpha- Tocopharyl Succinate), Vitamin B-6 (as pyridoxine hydrochloride)
Proprietary Herbal Extractor Blend: Maca root extract. Asian Ginseng root extract, Anise seed extract, Motherwort whole plant extract, saw Palmetto fruit extract, Fenugreek seed extract, Black Cohosh root extract, Kelp stem and leaf extract, Ginger root extract.
Other Ingredients:
Glucose Syrup (contains sulfite), water, pectin,
Citric Acid, Trisodium Citrate, Natural strawberry flavor